Thursday, January 21, 2010



Random picture of the day is this light house. It was on the Beach of the Bocca Bop Triathlon i did in Florida in November. Wow that seems like so long away. My wife is still not home.

I think today is going to have to be a rest day. I may get on my trainer but getting out to the YMCA is very unlikely at this point. Had a busy day so i should probably clean the house up for when my wife comes home tomorrow.

The temps at the weekend look good but it is meant to rain. I hope i can find a spot in there to get out on my mountain bike :)

I should spend time tonight focusing mentally on what i need to do to eat healthy.

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