Missed this mornings workout due to not getting out of bed. So i talked myself into going to the YMCA in the evening as my wife was going to out tonight anyway.
So i took the girls and got on the treadmill. There were LOTS of new people there, but thats ok. Its good to see people trying to get into a habit of it.Loving my new Heart Rate Monitor, my 'feelings' of exhaustions were not truly real and i worked through them.
I think it could be time to clean my locker already.
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