Ahhhh Back to work.
This picture has me missing my moutain bike is this super cold snowy weather.
Well the weekend is over and it was another crazy one. I did not workout on Saturaday as planned but spent some time with the family. I can not say it was quailty time but it was time. I need to work on the quality part :).
Had some major FOMO (fear of missing out) as i could not make it to the Disney Marathon i was entered in to in Disney.
Managed to get the podcast out with minor difficulties.
Got my office a little more organized this morning so i can be more productive with work things. I am on a mission to get my bike ride in today. Not sure if it is going to be at home on the trainer or at the YMCA in a spin class.
I was listerning to BBC Radio 1 this morning and they talked about exersise program on VINAL RECORDS!!! OMG! This was in a time before DVD's before VHS. You could buy a program to workout to on Record! I remember my Mum had one of these. She had a Jane Fonda workout record she used to do.
How crazy is that. You sure could not do any jumping jacks as the record would skip!