Wednesday, January 19, 2011
10 Week Fittness Challenge
SO to kick off the 10 weeks we had to take a prefittness challenge at the YMCA. For this i had to to first see how fast i could do a mile in.
Most people were walking the mile but of course being the overachiever i am i wanted to run. I managed an OK 8.08 min mile. I am thinking i should of sandbagged a little as they are going to measure me again after 10 week but it just didn't seem right.
Next up was as many push ups as you can do in 1 min. Thanks to my 100 push up challenge on my itouch i manged to do 60 in 1 min! Proper push ups too.
Next was as many sit ups as you can do in 1 min and i managed just 30. I need to work on this one. I just got the 200 sit up app! Then there was a stretch test but i have no clue how i did in that one.
Some people have asked me for a new Podcast. Well it seems i have a little more time in the evenings now (If i put down Call of Duty Black Ops) so i am going to try working hard on that.
O the picture is a beautiful Crumpet shop in Seattle Washington. I love Crumpets!!!