SO whats been going on? Well Marathon training has been coming on ok. I'm not a huge fan of long long distance running and don't normally run more than 3-4 times a week. I been stepping it up to 5-6 runs a week and i think it is hurting me. I am going to go back to not running more than every other day and cycling/swimming on the off days. I been doing the 100 push up challenge again and now i can safely do 60-75 push ups in a row.
I have recently been listening to Jillian Michael's podcast from Itunes which i am really liking. She talks about inside the food industry and about finishing with biggest loser on season 10. I have got some much needed insight on myself from these pod casts.
I finally got my new rear wheel for my road bike. I have been wanting a new road bike this spring but it is not going to happen. My rear wheel including fitting and adjustments came pretty close to $200 and i put some new grip tape on the handle bars also.
My next race is a Half Marathon on April 16th in Osh Kosh. Then a Duathlon on May 1st.
Still on Weight Watchers plan, however i switched to online only for the spring/summer period.
I have been swimming 1 -2 times per week.
Tomorrow i have a root canal that needs to be done and i am not looking forward to it at all. I am trying very hard to not let it mess up the rest of my week and just deal with it when i am there. I have a tendency to let things like that make me really depressed on the days leading up to it.
