tag:blogger.com,1999:blog-353668695908068520.post8061645884571094016..comments2023-06-21T03:30:15.650-07:00Comments on Milk The Cow Triathlon: Spin and SwimMilk The Cow Babyhttp://www.blogger.com/profile/03000907543223981891noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-353668695908068520.post-12831093858774150992010-02-16T10:23:02.623-08:002010-02-16T10:23:02.623-08:00It tastes like sponge cake with Rasins in it.
Th...It tastes like sponge cake with Rasins in it. <br /><br />The ONLY way i can go long on a treadmill is the 9 min run 1 min walk. That way i have in my head 'only 9 mins to go' at the most all the time. Works for me.Milk The Cow Babyhttps://www.blogger.com/profile/03000907543223981891noreply@blogger.comtag:blogger.com,1999:blog-353668695908068520.post-22012061632412140402010-02-14T17:59:20.133-08:002010-02-14T17:59:20.133-08:00Good lord, 8.5 miles on the dreadmill, kudos for t...Good lord, 8.5 miles on the dreadmill, kudos for that! Sounds like your training is coming along well!Jenniferhttps://www.blogger.com/profile/13061231036755945077noreply@blogger.comtag:blogger.com,1999:blog-353668695908068520.post-62966914641235159342010-02-12T06:43:15.914-08:002010-02-12T06:43:15.914-08:00ummmm what does it taste like???ummmm what does it taste like???Jasonhttps://www.blogger.com/profile/01015203229137707490noreply@blogger.com