tag:blogger.com,1999:blog-353668695908068520.post1866294628310796885..comments2023-06-21T03:30:15.650-07:00Comments on Milk The Cow Triathlon: Group ride, cutting back , NSV'sMilk The Cow Babyhttp://www.blogger.com/profile/03000907543223981891noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-353668695908068520.post-37643902639780049492010-08-03T19:17:55.474-07:002010-08-03T19:17:55.474-07:00Just happened on your blog and when you mentioned ...Just happened on your blog and when you mentioned above that you wanted people to see your NSV's of course I had to read them....All I can say is WOW and congrats on the great success you've had! I too use WW and yes $40 is worth it!Juliehttps://www.blogger.com/profile/15944445755726396280noreply@blogger.comtag:blogger.com,1999:blog-353668695908068520.post-12983841499843921532010-07-14T08:44:23.611-07:002010-07-14T08:44:23.611-07:00I agree on the less luggage thing, I love it. And...I agree on the less luggage thing, I love it. And I hope to get smaller yet, but have to work more on my eating plan. Thanks for the update, always good to see what you're up to. a 22 mph ave speed ride??? wow...I'm lucky to maintain 15 mph right now but hoping to race at 17 or so...we'll see how that goes! My next tri is 7/31 and I have a 2.5k open water swim sunday. Then my A race is 8/15. getting a bit nervous!<br /><br />220 pounds is awesome, great job! Hopefully you can get the bike computer with cadence, I find it REALLY helpful and wish is was on all my bikes! My single speed doesn't even have pedals or a computer yet, it's old school.Kabekona Tri Girlhttps://www.blogger.com/profile/11908661228281750386noreply@blogger.comtag:blogger.com,1999:blog-353668695908068520.post-71974549461348382482010-07-14T06:06:17.233-07:002010-07-14T06:06:17.233-07:00Good post baby!!! "Mrs. Milkthecow"?? L...Good post baby!!! "Mrs. Milkthecow"?? LOL!! Love your list of NSV's! It's good to look back and see how far you've come and what positive changes you've made in your life. I'm so proud of you!!! Love you!JoyceeBhttps://www.blogger.com/profile/09743494305545650976noreply@blogger.com